Where would we be without milk?
Milk is used in many different products including cakes, cheese, desserts, icings, bread, yoghurt, omelettes, baby formula and biscuits.
Milk is used all over the world and is very versatile. It's nutritious as it contains proteins that is good for muscle growth and tissue as well as brain functioning. It also contains calcium which s good for strong teeth and bones.
These attributes are essential for children to have intheir diet for a healthy development.
Generally the milk we use is from cows, but goats milk can also be used.
Milk is usually processed and homogenised before going into supermarkets and being sold.
These days there are many varieties of milk, most common is homogenised milk but you can get pasteurised milk, light milk, soy milk, rice milk, skim milk, A2 milk, long-life milk and flavoured milk.
Milk can be used by itself, or poured on cereals or used in every ones favourite : ice cream!
Milk is good :)
EM
Unfortunately, I'm lactose intolerant, so I can't enjoy the benefits of milk...but I can enjoy the benefits of lasagne!! Yummy.
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